Christine C. Cantrell, PhD, LLC

Prism of Possibilities Psychotherapy

National Depression Screening Day: October 11, 2007

Call for your appointment for a free screening OR click here for a free online screening.

27776 Woodward Ave.
Royal Oak, MI 48067
248-591-2888 info@christinecantrell.com

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STRESS....as seen on WXYZ-TV interview with Dr. Christine Cantrell on May 7, 2003. Whether you work in a corporation, or at home, stress hits all of us. Built-up stress lowers immunity and can cause high blood pressure, stroke, even ulcers. Now, there's an effective tool I can teach you in a few minutes that you can use daily to relieve stress before it hurts your health!

In my practice as a psychologist, I use a variety of tools to teach you to manage your stress and your life better. One of these is HeartMath's Freeze Framer. In just one hour with me you can learn how to relax deeply through breathing and focusing on loving experiences and how to apply this tool to any stressful situation in just 30 seconds.

We have very high stress levels in our culture and if you're waiting to one a week or once a month to do something about it that means you're missing all those days in between when the stress just keeps building up in you.

In my office, I use the HeartMath bio-feedback software program called Freeze Framer to help you recognize your progress in releasing stress. The computer monitors your stress level and you can see it start to come down. By watching the graphs on the program, a user can see instant feedback to know whether they are doing the right thing or not.

Let me teach you the effective tools that even firefighters and police officers are using it to lower their stress as it starts. Call me or email info@christinecantrell.com to set up your appointment and relieve your stress!

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